Coaching in Colour

Coaching in Colour is…

… is the name for my coaching servicewhere I can guide you towards the source of your own joy by supporting you to nourish your inner child through simple daily practices and a change in your mind - and body set.

I share this through; 1:1 coaching sessions, in person or on line and on line webinars (stay posted) where we nourish, grow and shine together.

I’m passionate about sharing this, in an authenic, achievable way. We can work together to make progress on any aspects of life.

Are you ready to nourish yourself by welcoming in new ways of thinking, feeling, and doing?

How will I enable you to authentically shine?

Coaching in Colour brings together so many of my passions and the opportunity to support others in finding ways to have fun, deepen their connection to themselves and the world. Many people live in a state of continuous overwhelm, daunted by their to-do lists, feeling stressed and inadequate and have long since disconnected from the playfulness that delighted them as a child.
It is my mission to help restore that sense of awe, wonder and pleasure by guiding client’s towards their innate relationship to nature, to spirit, and incorporating simple but powerful daily practises which give space for their inner child to feel loved and seen again. The fun does not need to stop when we become adults!

What do I bring to the table?

I bring awareness to the feeling that I am not alone in having experienced a childhood in which many of my needs went unrecognised and unmet. I spent years as a primary school teacher in inner-city schools, and I now love nourishing the inner child in adults. We see an innate joy in children - is this still accessible to us? It is. Opening up to this creates increased feelings of joy.

I have continued to love educating and I am passionate about the importance of allowing ourselves to be inspired on a daily basis.
I love seeing the difference of how the sharing of my tips for weaving in more fun, with my love of colour, connecting to spirit etc, along with tools and practises can uplift others general well being.

Coaching in Colour - The Journey

  • NOURISH

    You share your seed.

    You want to feel a change in your daily frequency. You may have a wish, a dream, to create and experience joy with a project you want to see come alive, or yearn to achieve a deeper connection with nature and people?
    We work together to nourish this seed you bring.

  • GROW

    Movement and growth begins.

    We explore ways for you to grow, with kind guidance, deep listening and authentic, achievable ways for your seed to grow and flourish.

    I nurture and support you, using tools such as Visioning and Manifesting and other practises to support you.

  • SHINE

    Your shine is showing more.

    We reflect on tools received and practised, consider goals - like a polish on your seed, revealing more of your shine.

    You may find your daily life is infused with increased joy, welcoming in feelings of deeper confidence and Well Being.

 

Rebecca Rainbow says….
”Joy is present in the every day things.

….and I take delight in creating a home that is playful, whimsical and full of surprises; in making meals so colourful and nutritious that I feel I am mothering myself; in walking in nature and making up songs about bluebells, dressed head to foot in blue and purple, in hand sewing my own glitter suits, in performing my performance poem: Goddess and turning it into an epic pop video, in travelling the world in pursuit of adventure and beauty... In short, if I had to sum it up, I’d say that I see life as an ongoing adventure: an opportunity to express our inner innocence, our child-like playfulness, and experience as much gratitude and joy as possible. I have worked at all this and I’d love to support you to experience some of this too.

Whatever your age, I believe you can reconnect with the part of yourself that loves to play, to be in delight, thereby enhancing your daily life and your capacity to feel joy.

It’s our task together: to discover what excites your inner child. Through the coaching sessions we will explore where you long to live your life with greater freedom, authenticity and fun, and I will then support you in cultivating simple daily practices which nurture this intention. I have a wide range of skills and tools from; meditation, breath work, mindful movement, song, storytelling, upgrading your clothes and home joyfully, and I will draw on my wide array of experiences to guide you deeper into your own truth.

I am a conduit, a connector, between you and the goal or vision you may have.

I work with you, cultivating the connection to your true self. I’ll be sharing; daily core practises and tools for this life journey, discovering ways to; cultivate your joy, supporting you to develop and grow your spiritual connection to yourself and the world around you.  

There will be a range of intuitive, practical, creative and inspiring practices, bringing you home to joy in your heart, through; dialogue, mindful breathing, movement, if we are in a ‘live’ situation. If on line, I am still able to create a sensitve space, with some dynamic flow with simple movements, writing etc. You will still experience a strong connection. Each client is different, so all of my different skills are drawn upon.

Through these tools and methods we will uncover together such themes as any limiting beliefs, goal setting that is authentic, ‘in the flow’ and achievable.

From these sessions it is anticipated that you’ll begin resonating with your vision, feeling an improved sense of well being, enabling you to make, authentic, heart centred choices for a more joy filled life.

And depending on your individual journey in life, through the sessions, we can explore your connection to colour, how you interact with it, discover ways it may enhance you and your living space. This may be in what you wear, how you design your home. Colour is vibration and we will discover, together how it can make a positive difference to you.”

Coaching in Colour sessions

  • You will receive a dedicated hour of my time to work on activating a project, explore an emotional issue, discuss ways to raise the quality of your emotional and spiritual health, how to bring joy to friendships and relationships, how to connect with the playful part of yourself. The overall thread is how to raise your vibration and increase joy.

    Feed back from my sessions cites 'confidence building' , that it 'brings clarity and calmness' a 'focus to a vision'. See testimonials for further feedback.

    An in person session takes place in a beautiful, colourful, warm inviting space. There is also an option for you to lie down, or to stretch if necessary. In live sessions, Rebecca may share some of her sound healing instruments to soothe and settle.

    1 hour investment: £75.00

    Location RH18

    BOOK HERE

  • In these sessions we will explore what you want to ‘bring to the table’.

    You will receive a dedicated hour of my time working to activate a project, or devise a solution for an issue.

    Investment 1 hour £75.00

    Location RH18

    BOOK HERE

  • I will visit you in the comfort of your own home.
    Using my innate skills and life long experience of joyfully enhancing interiors, the warm and friendly session begins with; a relaxing guided exercise with guided breath work, guided visualisation and dialogue where feelings about your home environment are expressed.

    We will explore how your home flows and incorporating simple spiritual principles, we will feel how the use of colour and arrangements of object and furniture may be moved or changed to elevate the feeling of joy within your home.

    Investment 2 hours £350

    Location, Your Home (mileage costs from 15 mile radius of RH18)

    BOOK HERE

  • 5 x 1 hour sessions pre booked and used within 8 weeks of booking.

    Investment £325

    BOOK HERE

    click here for terms of service

Joyful Jottings, (aka - a Blog!)

Would you like some easy to access tips for Joyful Living in every day situations? New Joyful Jottings regularly. Read on……!